Contact

Start a conversation

If you’re considering working together, complete the enquiry form opposite.

It helps me understand what you’re navigating and whether this mentorship is the right fit at this stage. There’s no obligation. If it feels aligned, I’ll follow up with next steps.

Unsure if this is the right time?

You don’t need to have everything figured out before getting in touch.

If you are noticing increased mental load, feeling stretched in your role, or questioning how work fits into your life, that’s often enough of a signal to start a conversation.

You don’t need to be in crisis - and you don’t need a fully formed plan.

A note on scope

This work is preventative and non-clinical. It is not therapy or crisis support.

All information shared is treated confidentially. In line with MHFA guidance, confidentiality would only be broken if I believe there is a risk of serious harm to you or to others.

Connect with me

You’re welcome to connect with me on LinkedIn to learn more about my professional background and ongoing work in science, mentoring, and leadership.

Name

Please enter your full name, including any titles (and pronouns, if desired).

Email address

Please enter your email address.

Your current situation

Briefly describe your current role/sector and your career journey to date.

What are you currently navigating in your career?

Examples might include: career progression or transition; increased responsibility; leadership challenges; work–life imbalance; mental or cognitive overload; redefining what success looks like.

What would you like to feel different in the next 3–6 months?

Examples could include a focus on professional goals, personal ambitions, or both.

How is your current workload affecting you?

Reflect on the effect on both your professional and personal wellbeing.

Are you currently experiencing acute distress or crisis?

Yes

Some strain, but not acute

This mentorship is preventative and non-clinical. If you’re currently in acute distress, I may suggest additional or alternative support to ensure you receive the right level of care.

Are you currently receiving clinical mental health support (e.g. therapy)?

Yes

Prefer not to say

This does not prevent us working together. It simply helps ensure appropriate boundaries.

I review each enquiry personally and aim to respond within 3-5 working days.